Emotional Intelligence (EQ) Self-Assessment
- Due No Due Date
- Points 20
- Submitting a text entry box or a file upload
- File Types doc and docx
- Available after Feb 11, 2021 at 12am
Emotional Intelligence (EQ) is the ability to recognize our behaviors, moods, and impulses, and manage them in a positive way so that we can communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. Emotional intelligence is a skill. And like any other skill, you enhance it with awareness and practice.
- Define Emotional Intelligence (EQ).
- Identify the benefits of emotional intelligence.
- Relate emotional intelligence to learning and the workplace.
The Emotional Intelligence (EQ) self-assessment is designed to get you thinking about the various competencies of emotional intelligence as they apply to you. Print out the Emotional Intelligence (EQ) Self-Assessment. Read each statement and decide how strongly the statement refers to YOU. Total and analyze your results for each area of competency. Plan to spend about 20-30 minutes completing the self-assessment.
Write a reflective essay composed of a minimum of 250 words, 12-point font, double spaced) based on your emotional intelligence score. Include responses to the following questions: Were you familiar with the term "emotional intelligence"? What are the strengths of your emotional intelligence? What’s the most important thing you discovered after assessing your EQ score? You do not have to include the questions, just your response
Screen the video: Emotional Intelligence
Read the handout: The 10 Habits of Emotionally Intelligent People.pdf
Before you begin writing your essay, review the attached rubric. Submit your reflective essay in a word document via Canvas by the due date/time.
Description of criterion
threshold: 5 pts
Total Points: 5 out of 5